Stop Being Your Own Worst Critic: 10 Steps to Quiet Your Inner Voice
Introduction: Fire Your Inner Critic Today Let’s face it—everyone has that nagging inner voice critiquing their every move. From mispronouncing “charcuterie” to pairing socks with sandals (just once!), it’s time to put an end to this self-judgment. Here’s a guide to silencing that inner commentator and living unapologetically, quirks and all. 1. Recognise the Critic—and Laugh It Off Picture your inner critic as a grouchy neighbor constantly complaining. Is that who you want running your life? Definitely not! The next time that voice says, “You’re terrible at this,” respond with humour: “Maybe, but I’m having fun trying!” Humour disarms negativity and shifts your mindset. 2. Realise Nobody’s Watching as Closely as You Think Here’s a secret: most people are too focused on their own lives to notice your slip-ups. Trip on the sidewalk? Own it with a confident pose. Even Taylor Swift probably has her awkward moments (we all do). Remember, these small mistakes are insignificant in the bigger...